Make Sure You Stretch

Exercising this afternoon? Don’t forget to stretch! This article I read today, ‘4 Stretches You’ll Need This Season,’¬†caught my eye for two

booty busters

After school last night, I went to watch Kyle play basketball at the Texas Instrument’s Activity Center. They just started a new

Plank A Day

Follow this blog with Bloglovin’ Kyle’s crock pot chicken last night turned into a kind of chicken cacciatore. He made a tomato

supersets

We’ve been whole grain and protein mixing fools here lately. We decided we wanted pasta on the menu, so our chicken and

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