• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Slim Sanity logo

  • ➥ Recipes
    • Breakfast
    • Lunch
    • Dinner
  • Desserts
  • Appetizers and Snacks
menu icon
go to homepage
search icon
Homepage link
  • ➥ Recipes
    • Breakfast
    • Lunch
    • Dinner
  • Desserts
  • Appetizers and Snacks
×

Mexican Breakfast Casserole

Jan 27, 2021 · Leave a Comment

Mexican Breakfast Casserole

I know. I never cease to amaze you with my Mexican Breakfast Casserole creations. I swear. I’ll make anything with taco seasoning!!

And creole is my new obsession that got thrown into the mix, too.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mexican Breakfast Casserole

Mexican Breakfast Casserole


  • Author: Kristy
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
Print Recipe
Pin Recipe

Description

I know. I never cease to amaze you with my Mexican Breakfast Casserole creations. I swear. I’ll make anything with taco seasoning!!


Ingredients

Scale
  • 200 g sweet potatoes, chopped
  • ½ cup black beans
  • 8 large eggs
  • 4 large egg whites
  • splash almond milk
  • ½ cup chopped red pepper
  • ½ cup chopped red onion
  • 2–3 mini bell peppers chopped
  • 3 oz ground turkey (93/7)
  • 1 teaspoon creole seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon onion powder

Instructions

  1. Preheat oven to 375 degrees.
  2. Brown ground turkey in a pan. While this is cooking, chop vegetables.
  3. Spray an 8 x 8 baking pan. Layer chopped sweet potatoes and black beans on the bottom—layer with ground turkey.
  4. In a bowl, beat eggs and egg whites together with almond milk. Stir in seasonings.
  5. Stir chopped peppers and onions into eggs. Pour mixture over layered ingredients in pan.
  6. Bake for 1 hour, until eggs are set.

Notes

1 serving is 7 Weight Watchers points.

  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Category: breakfast

Nutrition

  • Serving Size: ¼ casserole
  • Calories: 288
  • Sugar: 4.7
  • Sodium: 476.1
  • Fat: 12.3
  • Saturated Fat: 3.7 g
  • Unsaturated Fat: 5.2 g
  • Trans Fat: 0
  • Carbohydrates: 19
  • Fiber: 3.9
  • Protein: 22.9
  • Cholesterol: 437

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Lunches last week were again grilled chicken, with brown rice and green beans! I always make green beans with some butter and salt and pepper. Because they are DELICIOUS served that way!

Grilled Chicken and Green Beans

Afternoon snacks were bananas and cottage cheese…I should really spice these snacks up a little bit. Or change them up, I guess. I don’t think either one would be very good spicy with taco seasoning…you think?

Dinner – these were my eats from last week Thursday, by the way – was delicious! I went over to check out my sisters’ new apartment and they cooked for me. Brittany made some new things she found at Trader Joe’s the other day.

I STILL haven’t really shopped at Trader Joe’s. I know. Something is SERIOUSLY wrong with me!

Now I need to go there and find this ricotta and lemon ravioli. I know it sounds like a strange combo, but it was so refreshing and tasty! She made the ravioli with some pesto, sauteed spinach, and cherry tomatoes. We also had some steamed broccoli and a side salad with a new dressing she also found at TJs.

Ricotta Lemon Ravioli

The spinach and iceberg lettuce salad had walnuts on it, and a a champagne pear vinaigrette.

Spinach and Walnut Salad

You know that I’m picky with vinaigrettes, but this one rocked my socks! Like, I need to try and start recreating this one now.

Champagne Pear Vinaigrette

And there you have it – WIAW!

Do you shop at Trader Joe’s? What are your favorite things to buy there?

Pin
« Chili-Roasted Cod
Chocolate Chip Cakey Brownies »

Breakfast, Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Recent Posts

  • Tuna Quinoa Cakes
  • White Cheddar Cheese Ball
  • Tomato Basil Goulash
  • Roasted Red Pepper Hummus
  • Avocado Rice With Shrimp

Copyright © 2023 Slim Sanity on the Seasoned Pro Theme