Fresh Basil Spread

Fresh Basil Spread

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies.

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com

Updated images and recipe from a couple years ago! I love this recipe and wanted to bring it out of the archives.

If there is one thing Kyle requests when we’re thinking about throwing a party…

…it’s this fresh basil spread.

Not like we’ve been throwing a lot of parties lately, but we HAVE had a lot of visitors in town. Consequently, we’ve been having some cookouts to entertain and naturally we have lots of snacks! And now that my raw veggie cravings are back in action (I could NOT stomach raw veggies while pregnant!), I’m all about having some delicious snack dips ready to go when we need them.

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com

This is a recipe I recreated with inspiration from Eatzi’s. I first had the Eatzi’s fresh basil spread a looooong time ago. A friend brought it over and I immediately clung to the bowl (with my claws and barely wanted to share) and vowed to recreate this recipe on my own. And of course, I needed to use some healthier ingredients! The Eatzi’s version was made with sour cream. So, duhβ€”in walks my good friend Greek yogurt. And some cream cheese because that makes life better too. And what’s a part without some kind of cheese?

A Paleo party, probably.

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com

I’ve made this for years and years and years (Ok, only like 2.5 years) and just finally thought about adding in something to give it color. Don’t worry, nothing artificial! The last time I decided to throw in some spinach to give it an even greener color. The fresh basil does give it a tint, but adding spinach made it much more vibrant. And we like colors around here because that means we’re eating our veggies! Yay! Although this definitely wouldn’t count as a veggie itself…sorry folks.

Sadly this is one of the rare events I actually cook with fresh herbs. When we do buy them, we typically don’t go through them fast enough since we food prep so much for the week. And they’re not as cheap as the seasonings you can store in the pantry. Maybe I should make it an effort to cook with them more often? Or maybe I should start trying to grow some of my own…though I don’t trust my dogs to not eat them. Or me to keep them alive. It could still be worth a shot, I suppose! After all, food does taste better when you grow it yourself, right?

Now if I could only figure out how to grow Greek yogurt… πŸ˜‰

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com

If you DO make this, you’ll probably want a food processor. It’ll make your life muuuch much easier! I use this Kitchen Aid food processor, and I love it!

Fresh Basil Spread

Prep

Total

Yield 16

16 2 tablespoon servings

Ingredients

  • 10-12 fresh basil leaves
  • 2 handfuls of spinach (optional)
  • 1 clove garlic
  • 1 tablespoon extra virgin olive oil
  • 8 oz low fat cream cheese
  • 1 cup plain Greek yogurt
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Add basil, spinach, garlic and olive oil to food processor. Pulse for 1-2 minutes.
  2. Add Greek yogurt and half of cream cheese. Process on low until cream cheese is mixed.
  3. Add seasonings, and remaining cream cheese. Process until an even consistency is achieved.

Notes

1 serving is 1 Weight Watchers point.

Courses Appetizer

Nutrition Facts

Serving Size 2 tablespoons

Amount Per Serving

Calories 46

% Daily Value

Total Fat 3.1 g

5%

Saturated Fat 1.7 g

9%

Unsaturated Fat 0.7 g

Cholesterol 0.6 mg

0%

Sodium 90.3 mg

4%

Total Carbohydrates 1.4 g

0%

Sugars 1.4 g

Protein 2.3 g

5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com

Do you often cook with fresh herbs? Ever eaten at Eatzi’s?

Disclaimer: There are Amazon affiliate links in this post. I make a small commission from any purchases made using this link. I appreciate your support!

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers or veggies. | slimsanity.com
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