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at-home weekly workouts four

At-Home Weekly Workouts #4

Follow this blog with Bloglovin’ Last week’s workouts were filled with lots of squats and a few new moves. Our arms were sore like no other after doing these one-arm snatches in Thursday’s workout. It was a move Kyle had done in crossfit a few years back, but a move that was completely new to […]

Health & Wellness

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I Can’t Just ‘Be Lazy’ Anymore

Follow this blog with Bloglovin’ About mid-week last week, I told Kyle to keep his Sunday schedule open. Not because I wanted to fill it up with an itemized list of chores and errands like I usually do (so I’ve occasionally been told). But because I wanted to be LAZY. This has been a helluva […]

Diabetes in the United States

Follow this blog with Bloglovin’ In my new postdoctoral position, I’m studying the biology of and therapies for diabetic chronic wounds. Oh yea, did I tell you guys I got a new job? I sort of doing a continuation of my PhD work. Only instead of doing research in chemistry making new materials for new […]

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Benefits of HIIT – Lower Blood Sugar

Follow this blog with Bloglovin’ Now that I have started a ‘real job’ (meaning I go in to work at 7:30 AM and will leave around 5 PM), fitting in a good workout every day is not as easy. Yes, I do get up at 5 AM frequently to workout. But it doesn’t always happen. […]

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Latest Recipes

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Honey Sriracha Vinaigrette

Follow this blog with Bloglovin’ A delicious salad dressing for all you Sriracha lovers! This sriracha vinaigrette is great on any salad, and can be tailored to your spice preference! I’m pretty hit or miss on vinaigrette salad dressings. I’ve been a Ranch girl almost my whole life. Although I do love a good thousand […]

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Taco Pasta

Follow this blog with bloglovin’ Let’s play a game. It’s called ‘How Many Foods Can You Make With Taco Seasoning?’ Well, obviously, we can check [chicken] tacos off the list. And salads. And a dressing for your salads. And meatloaf. And now – pasta! Obviously, when it comes to food with a Mexican twist, the […]

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at-home weekly workouts 2

At-Home Weekly Workouts #2

Follow this blog with Bloglovin’ Last week’s workouts were a little less intense than the week before. Well, some of the workouts were intense, I just did fewer intense workouts. Our ‘workouts’ on Saturday and Sunday ended up being yard work. Lots of lifting and rearranging rocks and hauling bags of leaves and weeds. I […]

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Healthy On A Budget

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Healthy Meals On A Budget

Follow this blog with Bloglovin’ As I talked about in yesterday’s post, the grocery budget has been slashed. We’re surviving by following my Eating Healthy On A Budget guidelines. Your healthy meal choices aren’t limited while trying to save money on groceries. Here are just a few healthy and¬†delicious meals I’ve prepared on our budget! […]

how to stay fit on a budget

Living On A Budget: Staying Fit

Follow this blog with Bloglovin’ The beginning of the month always means one thing to me: paying bills and solidifying my budget. I’ve written posts about budgeting before.¬†I’ve talked about how Dave Ramsey completely changed the way I look at money. The Dave Ramsey way – pay for everything in cash. If you have debts, […]

how to have fun on a budget

Living On A Budget: Having Fun

Follow this blog with Bloglovin’ Whether you are saving for a down payment on a house, to pay for a wedding, paying off student loan debt, or you just don’t make a lot in general, keeping yourself entertained can be one of the hardest things to do while staying within budget. At least for socialites […]

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Outdoor Wedding Photos

Follow this blog with Bloglovin’ Getting Ready | First Look | Outdoor Pictures Here’s another round of our wedding pictures! We really had a lot of outdoor pictures. It was really hard to choose our favorites! These are select pictures of the wedding party, and of Kyle and me from our wedding day. You can […]

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July’s ‘Must Have Box’ from POPSugar

Follow this blog with Bloglovin’ POPSUGAR provided me with a complimentary POPSUGAR Must Have box. The opinions I have shared about the box are my own and POPSUGAR did not tell me what to say or how to say it. I just looove-love-love getting things in the mail. It feels a little like my birthday […]

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Affordable Wedding Programs

Follow this blog with Bloglovin’ I knew from the start of planning our wedding that I wanted to design our wedding programs. There are so many cute ideas floating around on Pinterest, and I definitely didn’t want to pay big bucks to have it done. I wanted a design that was simple, but could hold […]

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