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Weekly meal plan - affordable, healthy meals all week long! | slimsanity.com

Weekly Meal Plan: March 1 – 7

Follow this blog with Bloglovin’ Apparently this snow week got the best of me because I TOTALLY FORGOT to put a meal plan together before, like, right now. But, better late than never, right? It actually works out just fine because we just got home from church, and I’m about to fly out the door […]

The Latest and Greatest

Black Bean Turkey Burgers - a hearty, delicious, and healthy alternative to a traditional burger! | slimsanity.com

Black Bean Turkey Burgers

Follow this blog with Bloglovin’ So I’ve been having a lot of eternal hunger days. I can’t seem to get full at dinner time. Instead of continuing to eat everything in sight, I go for seconds and then chug water, hoping that will do the trick. Or I make sweet potato fries, because that seems […]

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Shakeology Review – My Thoughts and Results

Follow this blog with Bloglovin’ You’ve probably seen me post about Shakeology from time to time. This mint chocolate protein shake and chocolate ice cream – both were made with Shakeology nutrition shakes! It is the shake of choice for my health coaching challenge groups. I say nutrition shake, because Shakeology isn’t just a protein […]

Healthy Peanut Butter Frosting - a topping for your healthy desserts that you don't need to feel guilty about! | slimsanity.com

Healthy Peanut Butter Frosting

Follow this blog with Bloglovin’ I’m not gonna lie. It was pretty hard not to make a big ol’ batch of this yesterday… …and eat it with a spoon. We were camped out at home all day yesterday for the annual Dallas snowpocalypse. And ironically watched the zombie apocalypse on TV almost all day long. […]

Weekly meal plan - affordable, healthy meals all week long! | slimsanity.com

Weekly Meal Plan: February 22 – 28

Follow this blog with Bloglovin’ We are most likely on a plane when you’re reading this, making our way back from Indianapolis to Dallas. We had a wedding for a good friend of mine from college last night. I tell ya what – I am not cut out for Midwest winters anymore! It’s hard enough […]

Homemade corn tortilla chips that are baked and much healthier than the store bought versions! | slimsanity.com

Homemade Corn Tortilla Chips

Follow this blog with Bloglovin’ I’m 99.9999% certain the reason we go to Mexican restaurants when we eat out is for the chips and salsa. And, actually, I like to go to Gloria’s in Dallas (Uptown has the best location, IMO) because of their fantastic black bean dip. Basically chips and any kind of dip […]

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Daily Eats – Getting Back On Track

Follow this blog with Bloglovin’ Getting back on track after vacation this week has felt amazing! Just proof that what we fuel our bodies with is so important! We still have some Laughing Cow in the fridge, which I’ve chosen to pair with my eggs for breakfast. Alongside some black bean purée and a PB&J […]

Tangy Crockpot Turkey Meatballs - whip up this delicious healthy appetizer or dinner in just two hours! | slimsanity.com

Tangy Crockpot Turkey Meatballs

Follow this blog with Bloglovin’ Kyle and I have this habit of watching weird TV shows before bed. Weird like zombies and vampires – stuff you probably don’t want to be dreaming about. The Walking Dead has been the reigning choice the last few weeks, because it’s our current Netflix obsession. I should say that […]

Weekly meal plan - affordable, healthy meals all week long! | slimsanity.com

Weekly Meal Planner: February 15 – 21

Follow this blog with Bloglovin’ Alright y’all. I’ve been on the struggle bus. This last week back from vacation was MISERABLE. Not just because I was no longer on the beach and back at work. I had truly felt AWFUL. Sometimes I go on vacation and I can practice what I preach. I stop eating […]

Prosciutto Pizza Roll-ups - a healthy alternative to pizza rolls, filled with creamy cheese and veggies! | slimsanity.com

Prosciutto Pizza Roll-ups

Follow this blog with Bloglovin’ Every once in a while on Pizza Sunday, I battle Kyle with the idea of pizza rolls. While I do love pizza rolls, they just don’t ever seem to satisfy me like actual pizza does. Plus, they don’t have any veggies, and I’m not really sure the meat they use […]

Rosemary Roasted Broccoli with Toasted Pine Nuts | Slim Sanity

Rosemary Roasted Broccoli with Toasted Pine Nuts

Follow this blog with Bloglovin’ I don’t want y’all to miss this awesome recipe I contributed to Zen and Spice yesterday. You’ve gotta go check out this rosemary roasted broccoli with toasted pine nuts ASAP! Don’t miss out on these other delicious veggie sides, too!

Shakeology Chocolate Ice Cream

Daily Eats: Shakeology Chocolate Ice Cream

Follow this blog with Bloglovin’ I totally intended to have a What I Ate in Mexico for y’all, but failed majorly in the picture taking department. Hazards of not having cell phone service or Wi-Fi on vacation…you forget to take your phone and any pictures of the trip. Luckily, I managed to snag a day’s […]

Strawbery Whipped Parfait with Yoplait Greek 100 Whips! | slimsanity.com

Strawberry Whipped Parfait with Yoplait Greek 100 Whips

Follow this blog with Bloglovin’ Hello, friends! It’s been a couple of days since we’ve talked…since I seemed to have NOT mentioned the deets about our trip to Mexico that I told you about last week. Well, I kinda did that on purpose. Ya know, the whole empty-house-security-thing…my sister was staying at our place watching […]

Skinny Orange Chicken | slimsanity.com

Skinny Orange Chicken

Follow this blog on Bloglovin’ Hi Slim Sanity readers! My name is Emily, and I blog over at Zen & Spice. I’m a Registered Dietitian Nutritionist from Dallas. When I first started blogging several years ago, Slim Sanity was one of the first blogs I found, since we live in the same city! I love […]

Slim Sanity Yummly dashboard

Introducing Yummly

Follow this blog with Bloglovin’ I don’t normally post on Thursdays, but I wanted to pop in quick to tell you about a new-to-me food sharing site called Yummly! Yummly is kinda like Pinterest, but just for recipes! I really like the clean layout and easy of use. You can create your own ‘recipe box’ […]