Featured Post

Is It Really So Easy To Stop Hating Your Job?

Follow this blog with Bloglovin’ The other day, Kyle and I were having a conversation in the car. He mentioned going to a happy hour and everybody was talking about how unhappy they were at their workplace. (Funny how they find themselves a ‘happy hour’ after work..) In fact, everyone seemed to hate what they […]

Health & Wellness

30 Does Not Make You OLD

Follow this blog with Bloglovin’ I’m pretty sure some people are afraid of birthdays. Well, that sounds a little silly, right? Who doesn’t like a day to celebrate YOU and have a good excuse to eat cake and ice cream and pizza all in one sitting? (Obviously I believe in the negligence of birthday calories.) […]

caring for contacts

How and Why to Take Care of Your Contact Lenses

Follow this blog with Bloglovin’ If this isn’t enough to start making you take care of your contacts, I don’t know what is… Read the full article at Medical Daily I admit, I have not always been the best at following doctor recommended sanitary protocol and caring for my contacts. In college, I’d sleep (pass […]

The Problem With Reality TV

The Problem With Reality TV

Follow this blog with Bloglovin’ Reality TV is everything that is wrong with America. I admit, there is the occasionally reality TV show that I call a guilty pleasure (Yes, I still watch The Real World and The Challenges on MTV.) But, most of them I can.not.stand. Reality TV enforces our unidealistic standards we hold […]

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Latest Recipes

Flourless Double Chocolate Cookies

45 Healthy Dessert Recipes

Follow this blog with Bloglovin’ Here we are! At the end of Healthy Dessert month – and it’s time for that delicious healthy dessert round-up I promised you! And don’t worry – I don’t plan to stop posting healthy dessert recipes anytime soon. You know how crazy I am about my sweets! Cookies Flourless Peanut […]

Spicy Pepperjack Chicken Dip

Spicy Pepperjack Chicken Dip

Follow this blog with Bloglovin’ A spicy Pepperjack Chicken Dip that is the perfect healthy snack for football season! Sooo do you remember when I said every single recipe this month was going to be a dessert? I lied. Unless you like chicken and carrots and celery after dinner. Which, really might not be a […]

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Fitness

exercises you don't expect to work your core 2

4 Exercises You Don’t Expect To Work Your Core

Follow this blog with Bloglovin’ In the midst of our at-home (crossfit style) workouts, I made some observations. Like, how SORE my CORE always was! And I was hardly doing any sit-ups. Or other variations of a typical abdominal exercise… Turns out, your core gets worked by soooo many different moves. Which kinda makes sense […]

Leg Workouts

10 Leg Workouts Sure to Make You Sweat

Follow this blog with Bloglovin’ Well, it’s officially been 6 weeks since Kyle and I have been doing workouts together (almost) every day. And it feels great! We’ve been doing body weight training and running workouts, like you’ve been seeing in the last few At-Home Weekly Workout posts. We have decided NOT to do a […]

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Healthy On A Budget

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Healthy Grocery Haul

Follow this blog with Bloglovin’ Every once in a while I like to show you all what I pick up at the grocery. The typical healthy grocery haul is mostly produce, then proteins, and a mix of dairy, random items, and some ‘splurges.’ (Yep, splurges are part of my healthy lifestyle too.) Kroger is my […]

Healthy Meals On A Budget

Healthy Meals On A Budget 2

Follow this blog with Bloglovin’ In true WIAW fashion, I plan to cover a day’s worth of eats today. I wanted to cover another round of low cost, healthy meals for you, too! No new recipes, but I’ll show you how affordable some other delicious recipes are instead! Homemade Egg McMuffin for $0.86 Skip the […]

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Lifestyle

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