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Spinach Protein Pancakes

Jan 27, 2021 · Leave a Comment

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A good indication of a well-balanced meal is lots of colors. To get all that color on your plate, you need to be eating lots of fruits and vegetables! I suppose you could also pour yourself a bowl of M&Ms… but that’s not typically the thing I’d promote. For breakfast. Unless it’s your birthday, then I think you’re allowed to do whatever you want.

But let’s be serious here. Skip the M&Ms and make these spinach protein pancakes instead! Then cover them with berries and bananas.

It’s a super simple recipe, which is key to getting out the door most mornings. I think you could prep this batter the night before and be ready for pancakes in the morning; however, I wouldn’t let it sit longer than one night in the refrigerator.

Spinach Protein Pancakess
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Spinach Protein Pancakess

Spinach Protein Pancakes


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  • Author: Kristy
  • Total Time: 10 minutes
  • Yield: 1 1x
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Description

Skip the M&Ms and make these spinach protein pancakes instead! Then cover them with berries and bananas.


Ingredients

Scale
  • ⅓ cup cottage cheese
  • 3 egg whites
  • ⅓ cup old fashioned oats
  • ⅓ scoop protein powder
  • 1 cup spinach
  • honey, berries, and banana to top

Instructions

  1. Blend all ingredients.
  2. Heat a skillet over medium heat. Spray with non-stick cooking spray, and pour batter onto skillet.
  3. Cook for 3 minutes on one side and flip. Cook additional 2-3 minutes.
  4. Serve with fruit and a drizzle of honey!
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Category: breakfast

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

As for the rest of my eats, here is (most of) What I Ate Wednesday! I seem to have forgotten most pictures of snacks lately, although they are usually the same. Sweet potatoes, yogurt bowls, carrots, and hummus…. so imagine 3 or 4 of those along with my meals!

Lunch was a Romaine salad with chicken, avocado, bell peppers, black beans, and Feta crumbles. I’ve been craving the crunch of Romaine with salads lately, and it’s been delicious! I might have to keep it around for a while.

Dinner was a favorite and requested by the man. My healthy turkey meatloaf is always delicious! I’m pretty sure I added another slice of meatloaf on top of this before I dug in because I realized it was nowhere near enough to fill me up.

My main meals for the day all involved a lot of green!

_
Tell me…

What’s your favorite color food? Green is probably mine

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