Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon
Fresh Basil Spread 7

Fresh Basil Spread


  • Author: Kristy
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 16 1x

Description

This fresh basil spread is a healthy snack choice to serve at your next party or to pack in your lunches for the week! Serve with your favorite bread, crackers, or veggies.


Scale

Ingredients

  • 1012 fresh basil leaves
  • 2 handfuls of spinach (optional)
  • 1 clove garlic
  • 1 tablespoon extra virgin olive oil
  • 8 oz low fat cream cheese
  • 1 cup plain Greek yogurt
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Add basil, spinach, garlic and olive oil to the food processor. Pulse for 1-2 minutes.
  2. Add Greek yogurt and half of cream cheese. Process on low until cream cheese is mixed.
  3. Add seasonings, and remaining cream cheese. Process until an even consistency is achieved.

Notes

1 serving is 1 Weight Watchers point.

  • Category: Appetizer

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 46
  • Sugar: 1.4
  • Sodium: 90.3
  • Fat: 3.1
  • Saturated Fat: 1.7
  • Unsaturated Fat: 7
  • Trans Fat: 0 g
  • Carbohydrates: 1.4
  • Fiber: 0 g
  • Protein: 2.3
  • Cholesterol: 0.6