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vanilla peanut butter protein bites

Vanilla Peanut Butter Energy Bites


  • Author: Kristy
  • Yield: 15 1x

Description

These vanilla peanut butter bites come in around 100 calories a serving, with about 7 g protein. You could other dry ingredients if desired!


Scale

Ingredients

  • ½ cup natural or creamy peanut butter
  • ¼ cup crunchy peanut butter
  • ½ cup old fashioned oats
  • 2 scoops About Time vanilla protein powder
  • ¼ cup ground flax seed
  • 2 tablespoons hemp seeds (optional)

Instructions

  1. Mix all ingredients together into a bowl. If you use natural peanut butter, you may need to add a few more oats since it can have a thinner consistency. If you the mix is too dry, add more PB!
  2. Roll together into 15-16 balls.
  3. Stick in freezer for 1 hour minimum before eating. Store in refrigerator.

Notes

1 bite is 3 Weight Watchers points.

Nutrition

  • Serving Size: 1 bite
  • Calories: 122
  • Sugar: 2 g
  • Sodium: 57 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 1 mg