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Healthy Sloppy Joes

Healthy Sloppy Joes


  • Author: Kristy
  • Total Time: 20 mins
  • Yield: 6 1x

Description

Healthy sloppy joes made with whole ingredients and ground turkey. Turkey sloppy joe recipe to toss on top of rice or for a whole wheat bun!


Ingredients

Scale
  • 1.5 pounds ground turkey (93/7)
  • 8 oz tomato paste
  • ¼ cup + 2 Tablespoons tomato sauce
  • 0.5 Tablespoons garlic powder
  • 0.25 teaspoon salt
  • 0.5 Tablespoons chili powder
  • 0.25 teaspoons garlic salt
  • 2.5 Tablespoons honey or maple syrup

Instructions

  1. In a deep pan or pot, brown ground turkey over medium heat until completely cooked.
  2. Stir in all ingredients. Once mixed, heat on low for an additional 5 minutes.

Notes

One serving equals 6 Weight Watcher points.

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Category: Lunch

Nutrition

  • Serving Size: 4 oz
  • Calories: 220
  • Sugar: 14.4
  • Sodium: 178.7
  • Fat: 8
  • Saturated Fat: 2.5
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 14.5
  • Fiber: 0.1
  • Protein: 22.1
  • Cholesterol: 65