Description
I don’t eat breakfast without also eating eggs. This is why I would prefer to eat spinach protein waffles for lunch. Get this easy spinach waffles recipe.
Ingredients
Scale
- 1 large egg
- ⅓ cup non-fat plain Greek yogurt
- ⅓ cup oats
- ½ packet stevia
- 1 handful of spinach
Instructions
- Plug in waffle iron and turn on.
- Blend all ingredients together.
- When waffle iron is ready, pour all batter into the iron and close.
- Cook until no longer steaming (5 minutes or so). Waffle will be slightly golden brown.
Notes
Nutrition facts do not include toppings.
- Prep Time: 1 mins
- Cook Time: 5 mins
- Category: Breakfast
Nutrition
- Serving Size: 1 waffle
- Calories: 217
- Sugar: 4 g
- Sodium: 121 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 18 g