My personal use with MyFitnessPal has changed throughout the years. I do not log my food consistently, but I have done so in the past. The not too distant past, either! I find that I only need to do it when I feel like I’m getting off track, or have been off track for too long.
Right now I’m feeling pretty good, and haven’t been logging in to track my calories much. But I have been using it every time I develop a recipe!
Watch the video for this cool feature from MFP for calculating nutritional info.
Want to try yourself? Just follow the instructions below!
Go to Food > Recipes. Copy your URL into the importer!
For more tips like this, follow my Nutrition Tips board on Pinterest!