Print

5 Ingredient Spaghetti Squash with Pasta Sauce

Prep

Cook

Total

Yield 4 servings

Ingredients

Instructions

  1. Preheat oven to 400 degrees. Cut squash in half lengthwise. Remove seeds. Place cut side down on a baking sheet, and bake for 25 minutes.
  2. While squash is cooking, place a skillet over medium heat. Brown ground turkey.
  3. Once turkey is cooked, add red onion. Cook until sauteed.
  4. Pour in sauce and tomatoes. Also add additional seasonings if desired. Simmer on low for 5 minutes.
  5. Once spaghetti squash has cooked for 25 minutes, remove and let cook for a few minutes. Then take a fork and shred the meat of the squash into it's spaghetti-like form.
  6. Serve spaghetti squash with pasta sauce.

Courses Dinner

Nutrition Facts

Serving Size 1/4 recipe

Amount Per Serving

Calories 355

% Daily Value

Total Fat 15 g

23%

Saturated Fat 5 g

25%

Unsaturated Fat 1 g

Cholesterol 80 mg

27%

Sodium 1276 mg

53%

Total Carbohydrates 35 g

12%

Dietary Fiber 6 g

24%

Sugars 17 g

Protein 28 g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slim Sanity at https://slimsanity.com/5-ingredient-spaghetti-squash-with-pasta-sauce/