Well, it’s officially been 6 weeks since Kyle and I have been doing workouts together (almost) every day. And it feels great!
We’ve been doing body weight training and running workouts, like you’ve been seeing in the last few At-Home Weekly Workout posts.
We have decided NOT to do a gym membership at the moment, and we’re going to keep up a similar body weight and running workout routine. However, I want to start incorporating more strength training workouts like I’ve always done in the past!
Most of these workouts can easily be done at home with dumbbell weights – and even more easily done in the gym if that’s what you prefer! Instead of something new for you today, I decided to pull together a round up of leg workouts that may have gotten lost in the blog over time!
For workouts where I’ve posted instructions for the moves, I’ll leave a link to the workout just above the graphic.